Inner Child Healing
As a qualified, Trauma-Informed, Self-Love Coach, I am passionate about empowering people to transform their lives through a journey of self-love and connecting with their wounded inner me’s.
We have all suffered some level of trauma in our lives starting from an early age. We don’t realise how deeply this can affect us and how we hold onto this often-unconscious trauma right into our adult lives.
We think it’s our adult self that is being triggered and in pain, but it’s our un-healed little me’s that are reacting and affecting how we feel. Until we get to the root cause and meet these abandoned parts of ourselves, we can stay stuck repeating unhelpful loops, fears and patterns of behaviour.
I use an intuitive approach, combining modalities to tailor these sessions to what is uniquely needed for you to help bring love and connection to the wounded inner parts of you.
By deepening the connection and relationship you have with yourself, you’ll gain the clarity and awareness around your triggers and what needs to be seen and heard for you to release and overcome personal struggles and pain.
These sessions are a catalyst for deep healing on a spiritual, mental, emotional, and physical level, bringing greater awareness to any hidden trauma and pain from this life and past lives that are playing out and affecting your current life experiences and behaviours.
I will hold a safe space for you to be guided through your own journey, connecting with all that needs to be seen, heard, and loved within you. This allows your emotions and needs to be expressed, so you can heal and transform from the inside out, giving you freedom from the past and the ability to move forward with greater confidence and empowerment.
With greater self-awareness, you have the freedom to unlock your true potential and be the best version of your true authentic self.
Some of the issues I can help you with:
Negative self-talk
Low self-esteem
Low self-confidence
Self-Doubt
Not feeling good enough
Self-love and acceptance
Childhood trauma
Past Life Healing
Depression
Anxiety
Addiction
Abuse
Self-harm
Insecurity
The outcome of these sessions….
Transform your self-worth and Inner confidence
Have more love and compassion for yourself
Greater self-empowerment and inner peace
Trusting yourself and your inner guidance
Transform your relationships
Unlock your true potential and align with your passions and purpose
Acknowledge difficult emotions and connect with your inner ‘Me’s
Let go of negative self-talk and limiting beliefs
Set yourself free from the past
Recognise your triggers and the emotions behind them
Release trapped emotions
Find your voice and speak your truth with confidence
Fees
Allow up to 1 hour and 30mins for your first session. You are advised to book a minimum of 3 sessions to benefit the most from your own personal growth and transformation.
1 x session £75
3 Session Package £195 (including Inner Child or Self-Love Bundle)
Sessions are held via zoom, or local in-person sessions can also be arranged.
If you would like to book a weekend appointment, then message me directly at sambandha@sambandha.co.uk
If you’re ready to start your journey of self-love, you may also like to check out my online Self-Love Bundle for only £33, by clicking the button below.
This will help you to start deepening the connection with yourself and gain clarity with what you’re feeling on the inside.
It will help address negative and self-sabotaging thought patterns and beliefs, low self-worth and self-esteem, being highly self-critical and make space for more self-love and acceptance for you and your body.
Also available, the Inner Child Bundle, where you will explore the ways in which your wounded inner children and childhood trauma can manifest in your life.
You'll get to connect with your inner little me's and bring greater awareness to the parts of you that need your love and acknowledgment and hold you back from experiencing more joy and freedom in your life.
Investment: £33.
For more info and to purchase this bundle, click below.
Testimonials
“Paula is exceptional in her ability to hold space and support you on your journey holding your hand all the way.
I wasn't sure what to expect and what I thought would be a few sessions turned into the best experience and more sessions in opening up and healing that little me. There were parts of my inner child that I didn't know were still wounded and the process is simple, effective and powerful in its ability to support your healing journey.
I love the support which Paula is amazing at and guiding you through the journey allowing and accepting where you are at and holding your hand along the way as you connect, release, and reconnect to that love you all hold inside. Paula is an exceptional compassionate leader in self-love with a big heart and plenty of support to give. A powerful lady. Thank you Paula, for all your time, support and love.”
Rose - UK
“I would highly recommend this. After having ILYM sessions with Paula, it’s been the first time in my life that I have actually had a genuine love for myself - it’s such a freeing feeling. Thank you.”
Andrea - UK
“I am so very pleased with the strides I’ve made through the guidance of Paula. Paula is a beautiful lady, a loving kind heart and so willing to listen and then guide to a new level of understanding and loving myself. Thank you for showing me how to love myself so I can move forward and be a shining light to others as well. Being able to work one on one with Paula has been a wonderful experience and blessing. I love the program ‘I Love You Me’.”
Bev – USA
“The 'I Love You, Me' sessions I have had with Paula have been truly amazing and so healing. She created a space where I felt safe to open up and surrender to whatever needed to come up to be seen and healed. Paula guided me into a relaxed state where I could connect with my little me. I experienced such realisations that have helped me to forgive myself and others, become less critical of me and learn to love myself even more. Paula, you have such a beautiful gift, and I would absolutely recommend a session to anyone who wishes to clear any emotional baggage, find themselves and learn to love themselves.
Thank you so much!”
Tracey - UK
I truly believed I had moved on from an emotional trauma that I had carried around with me from childhood and clung onto into adulthood - but - following an I love You Me and Light Language session with Paula to heal some blocks I was having, I realised I really wasn't. Paula was kind, warmhearted and gave me a safe space to visit my 11 year old little me and help her finally heal. The power of the emotion felt like a chain being removed that had tied me to the spot for so long and I'd finally been given the key to release the padlock and walk away from it. To know Paula is there for me to continue my healing journey is an incredible comfort and I can highly recommend placing your trust in her beautiful soul.
Liz - UK
I've had two Zoom sessions with Paula and things have really accelerated for me since our last session, I feel so much lighter! I've been doing lots of cleaning and clearing, both physically and mentally. I put my Spiritual needs on hold, in fact I think 'masked them' is a more appropriate phrase, when I was on antidepressants. Life felt overwhelming and I was quite lost for a while.
Working and connecting with like-minded Souls has enabled me to find my way back to my authentic Self, I'm so excited!!! I'm so thankful for Paula's assistance and guidance, so far it's been amazing! I do think we still have work to do together and I look forward to my next steps forward, together. Much love and eternal gratitude.
Samantha - UK
Thank you so much for a session in which I met myself so deeply . Through your precious guidance, I was able to find an inner me who had been hidden from my awareness. And I now have seen her. I now love her, and we can now co- create our life together and experience harmony. What a blessing. I am beyond grateful.
Nadege, UK