In one of my recent newsletters, I talked about the WoundedFeminine and one of those shadow traits being jealousy.

Whenever we're experiencing jealousy, we're of course feeling deficient about ourselves and our own abilities. We're comparing ourselves to others, instead of appreciating our own uniqueness and value that we bring to the world.

When we begin our journey of self-love and self-mastery, the experience is bittersweet.

We are giving ourselves the most amazing gift we could ask for. The gift to finally see ourselves as we truly are without the distorted lens of conditioning. 

"Dawn and resurrection are synonymous. The reappearance of the light is the same as the survival of the soul."

Victor Hugo

We are still in this very transformative Eclipse window, with Venus and Mercury also in retrograde. It’s super charged and intense, highlighting what is still deeply buried and squeezing it to the surface to be seen.

It can leave you feeling anxious and overwhelmed.

Yesterday was a magical day!

Tuesday, in a client session, we were talking about feathers!  I shared how when I did my Crystal Therapy training in 2006, we had to submit a piece of writing about our journey.

 I wrote a piece called 'A Feather In My Path'. I talked about how my guides/angels/family of light had always been with me giving me signs of encouragement and reassurance.

Whether you were born male or female in this life, we all have a divine masculine and divine feminine within us.

The feminine energy (on our left side) is the receptive, intuitive energy and the masculine energy (on our right side) is the active, giving energy.

February is a month where LOVE is very much in the air!

Valentine's Day might be something you either love, hate, or are in-different about. It may be a day you find particularly difficult for many reasons.

But, what I would like to focus on, is the journey of self-love.Whether you're in a relationship or on your own, the most important relationship you can ever have, is the one you have with yourself.

What I also wanted to mention, is the energy of our homes and how this can also affect us.

When we move home, we also move into all of the past history of the home. The energy of its past inhabitants remains.

With a little over 24 hours to go, if you could write a letter to 2024, what would you say?

How are you feeling?

Maybe a mixture of glad it's nearly the end of the year, but equally can't believe it's December!

This time of year can be challenging for many reasons. 

The days are shorter, the evenings darker and the weather is turning colder and wetter as we head into winter.

This week has certainly been an interesting week that has highlighted the division energy that is very prevalent in our world.

I wanted to invite in a reminder of personal responsibility.

Change can only happen when we take full responsibility for what we're personally creating and projecting into the world.

A big part of our healing journey is calling back the lost soul fragments of ourselves. 

This can be traumatised younger ages of us that left the body in overwhelm, or past life aspects of us that are also still wounded and lost.

September has also been a milestone month that is a cause for celebration. September has been the month that I finally said goodbye to my steroid inhaler that I've been taking for nearly 40 years!

"There is no such thing as work-life balance. It is all life. The balance has to be within you."

It's very easy to ignore ourselves when we might feel like there's too much to do, or have to prioritise others, but there is no greater priority than ourselves, so make sure you allow time for YOU.

We all have an inner child within. Our natural source of love, joy, innocence, creativity and play.

Mental Health Awareness is something that we should seek to acknowledge everyday within ourselves when we feel those uncomfortable feelings and emotions trying to get our attention.

I was looking out of the window last night at 6.30pm as it was still light, wondering how we got here so quickly without what feels like the in-between journey.

And yet there certainly has been quite the internal journey of darkness to light.

One things for sure, we are certainly living in accelerated and transformative times!

“We wish you to know we are ONE. You hear this term a lot and yet, what does it really mean?

We are ONE, and yet we don't feel like we are ONE. We feel like we are separate.

We feel disjointed, disconnected. It is hard for the human to comprehend how we can possibly be ONE.