Sound Frequency
What is Sound Frequency?
All that exists is energy that carries a vibrational sound frequency and everything in the universe is made up of energy vibrating at different frequencies.
We all vibrate energetically at a particular frequency which contributes to our overall state of wellbeing.
According to one researcher, Bruce Tainio, the healthy human body resonates at a frequency of 62-78 MHz, and disease starts when the frequency drops to 58 MHz.
There are many internal and external factors why our frequency can drop from trapped emotions, our stress levels, anxiety, overwhelm, our relationships, what we're consuming in our diets, what we're consuming through our thoughts and feelings, what we're watching, reading, listening to. Electromagnetic radiation.
It is when our own vibrational frequency drops that we become in resonance with other lower frequencies, including bacteria and viruses.
This is also true of any trapped emotions we're holding. If we're holding the energy/frequency of anger for example, we are also in resonance to attract more anger in our external experience.
Overall, our bodies are a symphony of different sound frequencies. All our cells, bones, organs, energy centres for example, carry their own sound frequency. When the frequency drops in one area of the body, it can also affect the rest
Sound has been in practice in various cultures for thousands of years as a tool for healing.
I love being able to use these different forms of sound frequency within the sacred spaces I facilitate and also for raising and balancing my own frequency.
Tibetan Singing Bowls, Crystals, Light Language.
All of which increase the vibrational frequencies in the body, bringing about healing and increased wellbeing.
The sound vibrations of the bowls positively impact our nervous system and brainwaves to put us in a calmer state of relaxation.
Light Language is a powerful healing modality that carries high vibrational codes and frequencies of sound that work at a deep cellular level.
Sound frequency is a catalyst for deep healing on all levels, physically, mentally, emotionally and spiritually.
Crystals also carry their own vibrational frequency and are powerful for assisting in supporting and healing the body.
A reminder too of the power of music to raise your own vibrational frequency.
If you're feeling low, or processing any difficult emotions, then put on your favourite uplifting songs and dance! Allow it to move through your body and enjoy the music.
Become more in-tune with your own vibrational frequency.
If you would like to experience one of my Sound Healing with Crystals sessions, then I have a £10 off your first session offer this January (ends 31st January 2024). These can be booked on the link below 👇
Testimonials
“Paula offers something really special as a practitioner and that's the ability to make you feel safe. I experienced Paula's crystal sound healing and her gentle, nurturing approach meant I fell in to a deep relaxation almost instantly, something I usually struggle with. When the session finished, I felt full of energy and so much lighter. Paula is professional, knowledgeable and someone you can trust. Thanks for such a wonderful session.” Lizzie R
“I had a sound healing with Tibetan bowel and crystal session and was amazed. From the moment I walked in I felt a calm and welcoming presence in Paula and the serenity of the experience didn't stop there. I felt realigned and rejuvenated after several weeks of intense pressure and stress. The healing session was so relaxing and Paula made me feel so at ease and comfortable. Would highly recommend this treatment for relaxation or if you just feel a bit off balance and want to get back to you”. Stacey Michelle
🧡
And as always…
And remember to look in the mirror everyday and tell yourself out loud,
“I LOVE YOU, ME!”
🧡
